Pilates with Equipment Archives - PILATES AND YOGA WITH JADE

Resistance Band Pilates

The resistance band adds such a lovely vibe to a Pilates class, helping you to find beautiful alignment & strong […]

Welcome to your Reformer style Pilates class, taking reformer exercises that you can do on the mat at home. I

Welcome to your ‘Reformer Style Class’ ~ In this practice, we replicate the movements of a reformer machine, using some

A quick 15 minute Pilates workout today using the Pilates ring ~ a useful little prop that truly brings a

A 30 minute weighted pilates class using the NEW weighted bangles ~ I absolutely love how much spice the bangles

By incorporating a block into our Pilates & Barre practice, we increase the challenge of the class, by experimenting with

Another cheeky challenge here for you, with this Foam Roller Pilates class. Adding the foam roller increases are awareness, helping

The resistance band adds such a wonderful feeling to our Pilates practice, creating strong connections in the body, particularly the

This Pilates session is an effective way to strengthen & stretch the entire body. Adding a challenge for your balance

Pilates can provide an effective class for the abdominals and this little mini ball is a perfect addition to target