Before participating in any exercise programme, class, or physical activity provided by Pilates and Yoga with Jade, you should ensure that you are medically fit and able to take part. If you have any concerns about your health, are pregnant, have an injury, medical condition, or are unsure whether exercise is appropriate for you, please consult your doctor or other qualified healthcare professional before participating.
By taking part in any live online class, on-demand video, or other content provided by Pilates and Yoga with Jade, you acknowledge that you do so voluntarily and at your own risk.
Please listen to your body at all times and modify, rest, or stop exercising if you experience pain, discomfort, dizziness, or any other symptoms that cause concern.
While every effort is made to provide safe and effective instruction, Pilates and Yoga with Jade accepts no responsibility for any injury, loss, damage, or health issue that may result from participation in classes, programmes, videos, or related content, except where liability cannot be excluded by law.
Before you take part in any form of physical activity, it is best to make sure you are physically fit to do so. If you have any concerns please contact your doctor prior to participation in any of the sessions. Listen to your body throughout the practices and take options where you feel this may be necessary. Pilates and Yoga with Jade will not be responsible or liable for any injury you may sustain as a result of our online fitness videos or live practices.