Disclaimer

Before you take part in any form of physical activity, it is best to make sure you are physically fit to do so. If you have any concerns please contact your doctor prior to participation in any of the sessions. Listen to your body throughout the practices and take options where you feel this may be necessary. Pilates and Yoga with Jade will not be responsible or liable for any injury you may sustain as a result of our online fitness videos or live practices.

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