the signature series
The Signature Series
Strength • Control • Flow • Feel Good
Eight brand new pilates classes showcasing the movements, techniques and style of pilates I love most.
Starting 6th September
What is The Signature Series?
Over the years, I’ve created hundreds of pilates classes for the online studio, exploring different styles, techniques and ways to move. But sometimes it’s lovely to come back to the things that make pilates so effective in the first place.
The Signature Series brings together eight brand-new pilates classes, each with a different focus but all designed to leave you feeling stronger, more confident and connected to your body.
From core and strength to standing pilates, flowing movement and mobility, this is a collection you can work through over the month or dip into whenever you need a class.
No pressure to keep up. Just really good pilates, thoughtfully created to help you move well and feel good.
This Series is for you if:
• You love pilates and want to deepen your practice
• You’re looking for a fresh collection of pilates classes to explore
• You want to build strength without high-impact exercise
• You’d like to improve your posture, mobility and core strength
• You want classes that support how you move in everyday life
• You simply want to feel stronger, more mobile and good in your body
Find Your Core : Core Foundations
Begin with the foundations of pilates, reconnecting with your breath, deep core and posture to build strength from the inside out.
Standing Strong : Standing Pilates
Take your pilates off the mat with a standing class focusing on strength, balance, stability and functional movement.
Feel Good Strength : Weighted Pilates
Add light hand weights to your practice as we build strength through the arms, legs, glutes and core.
Pilates Flow : Continuous Flow
Find your rhythm with a flowing pilates class where movements connect seamlessly, building strength, coordination and control.
Strong Back, Happy Spine : Posture & Mobility
Create space through your spine and upper body with movements designed to improve mobility, posture and freedom of movement.
Glutes & Core : Lower Body Strength
Build strength and stability through your glutes, hips and core with a focused lower-body pilates class.
Full Body Pilates : Strength & Stretch
A feel-good class bringing together strength, mobility and control, leaving you feeling worked, stretched and refreshed.
The Complete Pilates Class
Finish the series by bringing everything together in one complete pilates practice — a little bit of everything you love about moving with me.
READY TO JOIN THE SIGNATURE SERIES?
Whether you’re completely new to pilates, returning to your practice or you’ve been moving with me for years, this series is for you.
Perhaps you want to build strength, improve your posture, move with greater ease or simply enjoy a regular pilates practice. Each class offers something different, while building on the foundations of pilates that we know and love.
And because the classes are part of the online studio, they’re yours to come back to again and again.
As a member of the studio, you’ll also receive access to:
✔️ Weekly Live Classes – join me in real time and enjoy the energy of practising together.
✔️ On-Demand Class Library – hundreds of Pilates, yoga, barre and wellbeing classes available whenever and wherever you need them.
COME AND MOVE WITH ME
Eight classes. Eight different ways to move. One collection designed to bring you back to the foundations of Pilates and remind you just how good it can feel to move your body.
The Signature Series launches 6th September.