I started my career in the fitness industry in 2006 as a gym advisor, personal trainer and group fitness instructor.

I have been so privileged to be involved in so many people’s paths to a healthier life.

In 2010 I had an accident which damaged my cruciate ligaments. During my recovery I used Pilates methods as rehabilitation and I was amazed by how incredible Pilates techniques can be. I qualified as a Pilates instructor in 2011 and haven’t looked back since.

I found Yoga a few years later in 2013 when I was going through a very tough period in my life. Yoga helped me find myself and rebuild as a happier version of me, which has not only benefitted me, but my family too. I trained in Hatha Yoga in 2018.

Pilates and Yoga have changed my life and altered my path. I love guiding people through practices in the hope that anyone joining me on the mat finds some benefit.

I look forward to meeting you soon.

Jade xx