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Welcome to my online community…

Here I offer a sanctuary where you can join me for live online classes, or take time out to step onto your mat for pre-recorded practices whenever, wherever you choose. 

I am so passionate about the importance of looking after yourself physically and mentally. You deserve to take time for you, I look forward to seeing you on the mat.

Jade xx

Monthly Membership is £9.99 a month. 

Membership Benefits…

~ Monthly Plans ~

A new plan is created every month.  For December, we have our Comfort & Care Plan.

Previous plans include: Barre Shred,Menopause Movement, Pelvic Floor, Back Care, Starter Series, Flow & Glow and more…

~Live Classes ~

All online live classes are recorded and saved, available to do on replay the same day. Live classes are 45minutes.

 

Monday 9:30am, Cardio Pilates

Wednesday 9:30am, Mat Pilates

Wednesday 6:30pm, Yoga

Thursday 7:15am, Morning Yoga Flow

Thursday 6:30pm, Pilates with Equipment

The ‘Pilates with equipment’ class will alternate as follows: Ball / Band / Dumbbell / Magic Circle

*Classes are subject to change depending on demand. In the unexpected event of sickness live classes will be replaced with pre-recorded workouts. You will be notified of any changes.

~ Pre Recorded Practices ~

Every Sunday, 2 new pre-recorded classes are added. 

These vary each week between Pilates, Yoga, Stretch, Barre, HIIT & Equipment classes. These range between 10-25mins. There are currently over 150 short videos for you to choose from.

~ Weekly Workout Schedule ~

To help give you some structure to follow, every Sunday evening the weekly workout updates, providing you with a suggested plan to follow that coming week.

~ Pilates & Yoga for Pregnancy & Beyond ~

This special area is designed to help keep you mobile, not only throughout your pregnancy but also in the early stages of motherhood, brought to you by Lou & Debby.

~ Recipe Section ~

Five new vegan recipes are added to the members area every month created by Gina. There are currently over 70 recipes available.

Is it time to Start focusing on you?

I would be honoured to be part of your journey.

Here’s what members think…