Pilates with block

Block pilates core

Fire up your core with this focused pilates abs workout using a yoga block. The block adds challenge, feedback and […]

This barre inspired pilates class blends small, controlled movements with graceful strength work using a yoga block and weighted bangles.

Feel the fire in this powerful pilates and barre fusion that takes your workout to the next level using just

Get ready to reawaken your core with this 15 minute workout today ❤️‍🔥 We are incorporating the block in today’s

By incorporating a block into our Pilates & Barre practice, we increase the challenge of the class, by experimenting with

Grab your block, or a book if you don’t have one and get ready to work your core muscles. You’ll

I hope you enjoy this 30 minute whole body Pilates class, in which I incorporate the Block for an extra