Pilates / Barre to Music

Yoga Free Flow

Move, breathe and flow freely in this soulful yoga class set to the emotive sounds of Dean Lewis. With minimal […]

Welcome to Dance of the Soul, where movement meets music in its purest form. 🎶 In this class, we use the

A slightly different style of class to what we are used to – we have a Yoga Movement Meditation. In

Together we will learn a wild yoga flow ~ no straight lines, no right or wrong, just feelings, emotions &

Moving Meditation comes in many forms, such as walking, swimming, cycling and yoga ~ It is where we connect our

Join me for this rhythmical practice, strengthening & stretching the entire body, whilst getting lost in a moving mediation at

Lose yourself in this different style Yoga class ~ movement meditation. At the beginning of the video, allow me to