Knotting Hill Farmhouse
We are so excited to invite you to the North Norfolk coast for a deeply nourishing autumn retreat at the stunning Knotting Hill Farmhouse. Nestled within three acres of private grounds and just a short walk from the sea, this luxurious coastal hideaway offers a sense of calm and space from the moment you arrive. With sweeping views across open farmland to the shoreline, beautifully designed interiors, and the wild beauty of the surrounding landscape, it’s the perfect setting to slow down, reset, and reconnect.
Designed as an opportunity to step away from the pace of everyday life, this retreat blends movement, rest, and meaningful connection in one of Norfolk’s most peaceful and inspiring locations.
Friday 9th October – Monday 12th October
Your Retreat Experience
From the moment you arrive, you’re invited to exhale. This is your space to slow down, be looked after, and fully immerse yourself in a weekend where movement, rest, and nature come together effortlessly.
Over the course of your stay, you’ll enjoy:
✨ Thoughtfully guided movement — from uplifting morning flows to gentle, grounding sessions designed to leave you feeling strong, open, and restored.
✨ Deep rest & relaxation — guided meditations and soothing sound experiences to help you truly switch off and reconnect.
✨ Outdoor wellness rituals — soak in the wood-fired hot tub, unwind in the sauna, and embrace the elements in this beautiful coastal setting.
✨ Nourishing seasonal food — vibrant, crafted with locally sourced ingredients to support and energise you by Wild Lulita.
✨ Space to simply be — whether that’s journalling, walking by the sea, resting, or adding in a bespoke treatment for extra care.
This is your opportunity to step away from the noise, reset your energy, and reconnect — with yourself, with nature, and with a like-minded community, all held in a truly special setting.
The Setting at Knotting Hill Farmhouse
Set high above the North Norfolk coastline, Knotting Hill Farmhouse is a private coastal sanctuary where refined design meets wild, open landscape.
Surrounded by three acres of peaceful grounds, this beautifully restored farmhouse blends luxurious interiors with a relaxed, homely feel — creating a space that feels both indulgent and effortlessly calming.
Unwind outdoors in the wood-fired hot tub, detox in the sauna, and refresh under the open sky with the outdoor shower — embracing simple, restorative rituals in nature.
Gather and dine in the covered Swedish kitchen, a beautifully designed space to connect, share meals, and enjoy long, cosy evenings together.
Take in sweeping views across farmland to the sea, with the nearby coast, salt marshes, and coastal paths inviting you to explore, breathe deeply, and slow your pace.
Every detail at Knotting Hill Farmhouse has been thoughtfully created to offer comfort, beauty, and a sense of escape — a place where you can truly switch off and reconnect.
Your Retreat Schedule
Friday 9th October
5:00pm – Arrival & time to settle into your surroundings
6:00pm – Candlelit evening yoga flow to release the day and gently arrive into your body
7:30pm – Seasonal welcome dinner
Saturday 10th October
8:00am – Morning pilates flow to awaken and energise
9:30am – Nourishing breakfast
11:00am – Guided hot & cold wellness experience (enjoy the sauna, cold plunge & outdoor facilities in a relaxed group setting)
1:00pm – Lunch
Afternoon – Time at leisure to rest, explore, or book an optional holistic treatment
4:00pm – Cosy slow yoga flow & restorative release
6:30pm – Dinner
8:00pm – Sound journey & deep relaxation with Debby
Sunday 11th October
8:00am – Slow, grounding pilates morning flow
9:30am – Breakfast
11:00am – Coastal walk to Cley
2:00pm – Late lunch
Afternoon – Free time to relax and enjoy the surroundings
5:00pm – Evening unwind yoga flow
7:30pm – Dinner
Evening – A relaxed, joyful night together
Monday 12th October
8:00am – Gentle Pilates & yoga fusion to awaken and restore
Followed by – Closing circle & farewell
9:00am – Breakfast
10:00am – Departure, leaving refreshed and reconnected
(Schedule subject to change to ensure the best possible experience for all guests.)
This retreat is for you, if you are craving:
A gentle reset and space to reconnect with yourself.
Time to step away, slow down, and restore your energy.
Feel-good movement balanced with deep rest and connection.
A luxurious setting designed to hold and support you.
All-inclusive package includes:
Accommodation All yoga, meditation & sound healing sessions Full access to sauna, hot tubs and wellness spaces Nourishing seasonal meals throughout the weekend Space to rest, reset and reconnect
❌ Package does not include travel to & from the venue.
Your Accommodation at Knotting Hill Farmhouse
Knotting Hill Farmhouse offers a collection of beautifully designed bedrooms, each thoughtfully styled to reflect the calm, understated luxury of the North Norfolk coast. With soft, natural materials, alongside a rich and comforting colour palette and views across open countryside or out to sea, every room has been created as a peaceful space to rest and restore.
If you’re travelling solo and would be happy to share, we’d love to connect you with a like-minded room mate — simply let us know when booking.
Please read the details below and choose the option that feels right for you.
If you would like more information or photos of individual rooms, please email
retreats@pilatesandyogawithjade.com
SEA VIEW OR COUNTRYSIDE TWIN ROOMS
Light-filled, calming rooms with either sea views or sweeping countryside outlooks — perfect for a restful and restorative stay.
Blue Tit, Great Tit & Redshank (ALL SOLD OUT)
• King-size bed (can be configured as twin beds)
• En-suite bathroom with shower or bath & shower
• Juliet balcony (Blue Tit, Great Tit), Sea-facing view (Redshank) or countryside view (Blue Tit, Great Tit)
• Warm, elegant interiors designed for comfort and relaxation
Price:
Twin share – £850 per person
✨ GARDEN OR BALCONY ROOMS – SPACIOUS & SERENE
Beautifully positioned rooms with garden views, some with the option of a
balcony or direct garden access, offering a little extra space to unwind and
enjoy peaceful surroundings.
Bush Tit, Tern & Nutcracker (1 ROOM SHARE SPACE AVAILABLE, IN TERN)
• King-size bed (can be configured as twin beds)
• En-suite bathroom (bath & shower or accessible wet room)
• East-facing balcony (Bush Tit), direct access to the south-facing garden
(Tern), garden view but no balcony or access (Nutcracker)
• Light, airy spaces with a calm, grounded feel
Tern is fully accessible, with a wet room designed for ease and comfort.
Price:
Twin share – £850 per person
💫 SHARED BUNK ROOM – RELAXED & SOCIAL (AVAILABLE)
A cosy, informal space ideal for those happy to share and enjoy a more communal retreat experience.
Woodcock
• Four comfortable bunk beds (suitable for adults)
• En-suite shower room
• French doors opening onto the garden
• A relaxed, friendly space with a cosy feel
Price:
Shared room – £775 per person
How to book
Email us at retreats@pilatesandyogawithjade.com with your preferred room choice.
We will then send you a secure payment link for your £200 per person non – refundable deposit.
Once your deposit is received, you’ll receive a confirmation email and your room will be officially reserved.
Payment Plan
£200 per person deposit payable at the time of booking
Remaining balance due 12 weeks before the retreat