The mat reformer
What is The Mat Reformer Series?
The Mat Reformer is a 6 class pilates series inspired by the structure and resistance of the reformer, all translated onto the mat. Using simple props like a band, small ball, pillow and light weights, each class recreates the feeling of supported strength, controlled movement and full body connection you would experience on the machine.
The series progresses step by step, building from foundational footwork and core stability to flowing integrated movement.
Launching March 1st.
This series is for you if:
• You’ve always wanted to try reformer pilates but don’t have access to a machine
• You already take reformer classes and want to deepen your control and technique at home
• You enjoy slower, more precise pilates that focuses on quality of movement
• You’d like to build core strength and feel more connected to your body
• You prefer structured, progressive classes that build week by week
No previous reformer experience is needed, just a mat, a few simple props and a willingness to move with intention.
To get the most from the series, you’ll need:
A full length resistance band
A pilates mini ball
A set of light hand weights, 2kg each
- A booty band
All items are available from AMP and you can use my code JADE15 at checkout for a special discount.
The class journey:
Footwork Foundations
Establish pelvic stability, deep core connection and reformer style footwork using mindful resistance.
Straps & Stability
Build shoulder support, postural strength and controlled arm resistance inspired by reformer straps.
Long Box Core
Strengthen from the centre with slow, precise core work and smooth spinal movement.
Side-Lying Strength
Develop lateral strength, hip control and balanced support through focused stability work.
Standing Flow
Challenge balance and coordination with functional, full-body movement inspired by standing reformer work.
Full Integration
Bring everything together in a smooth, connected class that blends control, strength and effortless movement.
Plus – as a member of our community you will receive access to:
Weekly Live Classes – stay connected and consistent in real time On-Demand Class Library – hundreds of workouts at your fingertips Signature Series – including Pilates, Yoga & Barre programmes for every season and mood.
Join the Series
The Mat Reformer Series will be available exclusively in the Virtual Studio from March 1st.
Join today and get ready to experience the balance of strength and serenity from wherever you move.
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