Sparrows , Day Retreats

I simply love being amongst nature, it is the place where you can hear yourself better. Planting ourselves in the forest is truly magical, words cannot really describe the energy shift in everyone from arrival to goodbyes at these events ~ feeling very blessed to have shared these experiences with you all.

Thank you for the memories.

Jade xx

So much love for this group, have a look at some of our photos, a little window into our adventure and read what the guests have to say……

This experience was completely new to me, but Jade ensured that I never overexerted myself and made me feel exceptionally welcome and comfortable throughout the class. As it was my first time participating in such an activity, I thoroughly enjoyed it and am eagerly anticipating the next event. Thank you, Jade, as well as Jo and Lexi, for being wonderful. XX

What a fantastic day at the Pilates & Yoga spa day.
Great classes, fabulous sauna and loved the cold plunge.
The food was sensational!
Loved everything about the day, the people who attended and the instructors.
Jade & Team, well done for putting on a wonderful relaxing day full of recharging and rejuvenation.
Here’s to the next one!
I couldn’t recommend highly enough.

Couldn’t fault it – a perfect day of relaxation with a great bunch – varied pilates and yoga sessions plus the new addition of the cold water tub, sauna (who knew the Fins wore hats or was that Joe’s joke?!) and guided breathing session were excellent plus a lovely reflexology/indian head massage combo with Lexi and Gina’s delicious healthy lunch – lovely venue and we were blessed with perfect weather. Well done Jade – a top day!

Sparrows is an opportunity to go back to nature offering a chance to reset, chill out and take time out in a secluded setting. The Dome works perfectly for the restorative yoga leading into the gong bath session – we floated home! Seeing the clouds, birds, trees just makes the pilates & yoga sessions special. Having done Sparrows on a rainy day last year, it was great to experience the sunshiny day this time – both were lovely. Well done Jade & team. X

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