Fast & fierce abs

This area is restricted to members – Please log in with your membership details below. If you would like to

Strength & Sparkle

This area is restricted to members – Please log in with your membership details below. If you would like to

Cardio & Abs

This area is restricted to members – Please log in with your membership details below. If you would like to

Pilates & Cardio Fusion

This area is restricted to members – Please log in with your membership details below. If you would like to

Cardio Blast

This area is restricted to members – Please log in with your membership details below. If you would like to

Yoga HIIT

This area is restricted to members – Please log in with your membership details below. If you would like to

Pilates Fiery LIIT

This area is restricted to members – Please log in with your membership details below. If you would like to

Yoga HIIT

This area is restricted to members – Please log in with your membership details below. If you would like to

Booty Band LIIT

This area is restricted to members – Please log in with your membership details below. If you would like to

Killer Pilates HIIT

This area is restricted to members – Please log in with your membership details below. If you would like to

Barre HIIT

This area is restricted to members – Please log in with your membership details below. If you would like to

Pilates HIIT

This area is restricted to members – Please log in with your membership details below. If you would like to

Cardio Combo

This area is restricted to members – Please log in with your membership details below. If you would like to

If you are looking for more HIIT style workouts, the Live Cardio Monday class is the same style. All live classes are 40 minutes and are all saved, to try one of the Cardio Pilates please follow the link below;

17m 21s
Yoga Cardio – 21m 43s
Barre Cardio – 22m 26s
Yoga Cardio – 21m 43s
Pilates Cardio – 20m 17s
Pilates Cardio – 16m 18s
Pilates Cardio – 20m 17s
Yoga HIIT – 24m 50s
Pilates Cardio – 14m 44s
12 Days of Xmas HIIT – 16m52s
Short & Spicy Cardio – 12m 14s
Band HIIT – 23m01s
Beginners Cardio – 18m14s
Sweat Session – 35m41s
HIIT Pilates No Standing – 19m56s
Pilates HIIT – 28m11s
Scroll to Top