HIIT

If you are looking for more HIIT style workouts, the Live Cardio Monday class is the same style. All live classes are 40 minutes and are all saved, to try one of the Cardio Pilates please follow the link below;

Band HIIT – 23m01s
Beginners Cardio – 18m14s
Sweat Session – 35m41s
HIIT Pilates No Standing – 19m56s
Pilates HIIT – 28m11s
Cardio and Core – 28m02s