If you are looking for more HIIT style workouts, the Live Cardio Monday class is the same style. All live classes are 40 minutes and are all saved, to try one of the Cardio Pilates please follow the link below;
HIIT
If you are looking for more HIIT style workouts, the Live Cardio Monday class is the same style. All live classes are 40 minutes and are all saved, to try one of the Cardio Pilates please follow the link below;