Yoga

If you are looking to explore some more Yoga, use the following links to the previous months plans;

Swift and Sweaty – 21m49s
Yoga HIIT – 21m28s
Deepen and Flow – 19m42s
Flexibility for Body & Mind – 20m 51s
Meditation – 15m18s
Cosy Yoga – 22m55s
Yoga Strength – 17m29s
Back love yoga – 23m35s
Yoga to explore – 21m52s
Active VS Passive
Yoga for Renewal – 13m13s
Inversions – 27m14s
Wall Yoga – 17m18s
Hands Free Yoga – 18m58s
For the Immune System – 24m35s
Air Element – 14m12s
For PMS – 22m20s

Short on Time – 21m54s
Balance – 24m04s
Yoga for Anxiety – 23m15s
Tired Achey Muscles – 38m18s
Yoga for Runners – 30m42s
Power Yoga – 23m29s
For a Down Day – 23m41s
Breath and Meditation – 25m48s
Yoga Detox – 31m06s
Vinyasa Ocean Flow – 27m30s
Bedtime Yoga – 21m32s
Yoga Twists – 27m01s
Yoga Flow – 24m35s