Weekly Workout Schedule…

When you focus on the good, the good gets better…

Incase you are struggling to find some routine and need a little guidance, each week, I will put together a weekly workout schedule that might help you to stay on track and allow you to feel as good as you are designed to feel. I look forward to joining you on the mat, Jade xx

(This page will update every Sunday evening, with new workouts ready for the week ahead.)

Wednesday...