Pilates teaches you to be in control of your body and not at it’s mercy.
Videos will be available from 6am on the day ~ Tuesdays, Thursdays & Saturdays;
Progressive Pilates Plan & Stretching Series
Pilates teaches you to be in control of your body and not at it’s mercy.
Videos will be available from 6am on the day ~ Tuesdays, Thursdays & Saturdays;