Pilates with Equipment

If you enjoy using the Ball & Bands, why not try the Pilates Sculpt plan or alternatively, one of the live saved classes from a Thursday evening:

With a Stability Ball – 19m46s
Hold & Pulse Ball Workout – 17m 43s
Weighted Pilates – 20m40s
Sock Slider – 17m29s
Tricep Workout – 13m31s
Pilates Weighted Workout – 30m29s
Block Workout – 29m54s
Pilates with a Soft Ball – 28m15s