THE MND BENEFITS FROM STILLNESS
& THE BODY BENEFITS FROM MOVEMENT…
Welcome to my online community…
Here I offer a sanctuary where you can join me for live online classes, or take time out to step onto your mat for pre-recorded practices whenever, wherever you choose.
On this platform you will find a variety of classes such as; Cardio Pilates, Pilates Strength, Hatha Yoga Flow, Vinyasa Yoga, Meditation, Barre, Booty Bands and more…
I am so passionate about the importance of looking after yourself physically and mentally. You deserve to take time for you, I look forward to seeing you on the mat.
Is it time to start looking after you?
I would be honoured to be part of your journey.
LIVE ONLINE WEEKLY CLASSES…*
- Monday 9.30am
- Cardio Pilates
- Tuesday 9.30am
- Pilates Strengthen and Lengthen
- Wednesday 6.30pm
- Yoga Hatha Flow
- Thursday 7.15am
- Morning Yoga
- Thursday 6.30pm
- Each week there will be at least 2 new 15 – 45 minute pre recorded classes.
- Themed monthly plans;
- January – 14 day Yoga Journey.
- February – 10 day Pilates Plan.
- March – Spring Stretches.
- April – Energy Alignment.
*Classes are subject to change depending on demand. In the unexpected event of sickness live classes will be replaced with pre-recorded workouts. You will be notified of any changes.
BOOTY BANDS NOW AVAILABLE…
HERE’S WHAT PEOPLE THINK…
I’m absolutely loving the membership, it’s just perfect for me. I really enjoy the live classes they are always so varied and it’s great that there is always an option to take to make each exercise a little easier or harder to suit each person. There’s so much content on the site too if I can’t make a live so it doesn’t feel like I’m missing out. I really look forward to the monthly plans too.
This certainly hit the spot. Great workout and guaranteed to make you sweat! LOVED IT… Thank you.
Just done the Pilates Intense Workout. Yes I could feel the burn! Loved it as with all your workouts. Thank you so much for helping us keep fit (and sane). You really are truly awesome and I look forward to returning to your classes.
I just wanted to thank you for a brilliant class, as always. But thank you for sorting my neck out. Simply put, you’re amazing and I’m very grateful.
Just done the butt workout… and was sad when it finished… I feel refreshed doing these. And even better in the comfort of my own home. Well done!
Did 2 of Jade’s Pilates sessions today, I really liked them. Easy to follow and well explained. See you in a few weeks.
Jade is a committed fitness professional who has focus, determination and drive for self improvement & wellbeing. Alongside this she has a lovely friendly personal style. The online community approach is great … the site is easy to follow, engaging, consistent in its high quality and continuously giving. It means you can join online classes or if it suits you better, work on the pre-recorded ones. Jade’s style means she’s interested in your fitness journey & you as a person and her energy is infectious. I can totally see I’m on a fitness journey – little or bigger steps, it doesn’t matter! Go Jade – keep doing what you are doing it’s great!