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THE MND BENEFITS FROM STILLNESS

& THE BODY BENEFITS FROM MOVEMENT…

Welcome to my online community…

Here I offer a sanctuary where you can join me for live online classes, or take time out to step onto your mat for pre-recorded practices whenever, wherever you choose.

On this platform you will find a variety of classes such as; Cardio Pilates, Pilates Strength, Hatha Yoga Flow, Vinyasa Yoga, Meditation, Barre, Booty Bands and more…

I am so passionate about the importance of looking after yourself physically and mentally. You deserve to take time for you, I look forward to seeing you on the mat.

Jade xx

Is it time to start looking after you?

I would be honoured to be part of your journey.

Membership Benefits…

LIVE ONLINE WEEKLY CLASSES…*
  • Monday 9.30am
    • Cardio Pilates
  • Tuesday 9.30am
    • Pilates Strengthen and Lengthen
  • Wednesday 6.30pm
    • Yoga Hatha Flow
  • Thursday 7.15am
    • Morning Yoga
  • Thursday 6.30pm
    • Pilates
PRE-RECORDED CLASSES…
  • Each week there will be at least 2 new 15 – 45 minute pre recorded classes.
  • Themed monthly plans;
    • January – 14 day Yoga Journey.
    • February – 10 day Pilates Plan.
    • March – Spring Stretches.
    • April – Energy Alignment.

*Classes are subject to change depending on demand. In the unexpected event of sickness live classes will be replaced with pre-recorded workouts. You will be notified of any changes.


BOOTY BANDS NOW AVAILABLE…

HERE’S WHAT PEOPLE THINK…

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