Slow down, Breathe.
I would be honoured to share this special retreat with you as we tune into Autumn, each season holds a particular energy and autumn sees us moving deeper into a quieter, more contemplative state.
Join me for a 2 night Autumnal Yoga & Pilates Retreat in the heart of the Cotswolds, nestled within 70 acres of woodland and meadows. Our sessions will take place close to nature in the outdoor woodland studios and at night, within a cosy tipi.
I invite you to ‘get grounded’ as we transition into autumn together ~ let us spend a weekend bringing back a sense of balance as we take time to calm & stabilise.
We will bring that earth element into our yoga practice ~ think strength, stability and stillness, feeling the ground beneath us and putting down roots.
Taking nature walks and embracing wild water swimming, this is the perfect weekend to reconnect with nature and allow ourselves a comfortable, smooth transition from summer into autumn.
This retreat package includes:
2 nights accommodation on Twin room Cottages with shared and private bathrooms
Full Board meals by Gina
2 x Pilates sessions, 2 x Yoga sessions and a Yoga Workshop with Jade
Wild water swimming and fishing in the lake
Games lawn and indoor games and music room
Local walking and run routes
An idea of our schedule:
- Arrival day, Friday 22nd September:
- 6pm Welcome Circle & Gentle Yoga
- 8pm welcome dinner.
- Saturday 23rd September
- 8am Morning Pilates Flow
- Free time ~ Join me for a wild water swim, or choose to take time out for yourself.
- 3pm Yoga Workshop
- Free time, book a massage, read a book, take a nap!
- 6pm Restorative Yoga & Guided Meditation
- 8pm Dinner
- Final day, Sunday 24th September:
- 8am Closing Circle & Gentle Yoga
- Feel free to join me for a nature walk before heading home.
Price: £595 per person, based on sharing a twin room.
Date: Friday 22nd – Sunday 24th September 2023.
To reserve your space a £150 deposit is required, please follow the link below:
For more information please contact: Louise.Dupree@successtours.com