Fair Oak Farm, East Sussex Retreat..

The time to relax,

is when you don’t have time for it.

I would love for you to join me for a 3 night Pilates and Yoga retreat, at Fair Oak Farm, East Sussex. Nestled in a private country estate, surrounded by charming Sussex countryside. The unique mix of award-winning accommodation includes rustic cottages, spacious lodges, luxury tree houses, historic farmhouse and converted barns, together providing the ultimate escape from day to day life, in the most idyllic countryside setting, making the perfect environment for our

Rest~Reset~Restore Retreat.

The farm’s facilities and spaces have been organically moulded over many years, in to a retreat venue with everything we could wish.

Gift yourself this time to slow down & look deeply into your true self ~ With a wonderful group of like minded people, we will move, breathe, flow & meditate together, our Pilates & Yoga sessions will be held in the airy and light studio barn, as well as in the beautiful outdoor gardens, where we can connect to Mother Nature.

This retreat is here to allow you time to step away from everyday life, to take moments of simple rest, to journey inwards towards your authentic true self & to allow you to leave feeling a more powerful, confident version of you.

Indulge in a full range of treatments at the spa, these will need to be pre-booked, or maybe take a trip to the sauna or the outdoor hot tub.

This Retreat is full board (not including drinks) throughout, based on freshly cooked vegan based recipes from the wonderful Gina.

An idea of our schedule:

Friday 24th May:
- 6pm Welcome & Gentle Yoga
- 7:30pm Welcome Dinner.
Saturday 25th May:
- 8am Morning Pilates with the soft ball.
- Breakfast
- 11:30am Soft & Soothing Stretch
- Lunch
- (possibly a craft workshop, TBC)
- Free time to explore the walks on the farm , book a treatment or find a quiet space to get lost in a book.
- 5:30pm Mandala Yoga Flow & guided meditation
- 7:30pm Dinner
- Cinema Night
Sunday 26th May:
- 9am Morning Pilates with the block.
- Breakfast.
- Free time to explore the walks on the farm , book a treatment or find a quiet space to get lost in a book.
- Lunch
- 3pm Yoga Workshop
- 6pm Restorative Yoga and sound bath
- 7:30pm Dinner
Monday 27th May:
- 8am Closing Class, Pilates & Yoga Fusion
- 9:30am Breakfast