Beginners Yoga & Beginners Pilates Plans…

All videos will be available from 6:30am on Wednesdays, please let me know how you find this plan, I look forward to joining you on the mat, Jade x

Yoga

Pilates

Beginners Yoga – Video 1 – 14m 02s
Beginners Pilates – Video 1 – 29m 11s
Beginners Yoga – Video 2 – 19m 32s
Beginners Pilates – Video 2 – 27m 11s
Beginners Yoga – Video 3 – 29m 40s
Beginners Pilates – Video 3 – 28m 01s
Beginners Yoga – Video 4 – 31m 16s
Beginners Pilates – Video 4 – 27m 58s
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